Tag: writing

Health Benefits of Journaling

There are a myriad of benefits to keeping up with your thoughts, ideas, and emotions. Journaling or keeping a diary improves your health. Both mentally and physically. It provides an outlet for you that no-one else will see. Journaling allows you to express your thoughts, emotions, concerts, etc. in a safe and friendly environment.

Tagged with: , , , , , , , , , , ,

Write Your Story

The theme for this past year has been goal setting. Writing your story goes beyond setting and achieving your goals. Stories are about growth and change. It is becoming your own guiding influence. Writing your story can help you find your voice. Telling your story affirms your values. It also helps you to find peace or hope. Sharing your story can help others.

Tagged with: , , , , , , , , ,

Join The Mailing List

Get Exclusive Content Directly From Will and BJ Mailed To You Each Week.
* indicates required