Tag: writing

9 Career Benefits of Journaling

Keeping a daily work journal will allow you to keep track of your thoughts and ideas at work. You’ll be able to put the pieces of your thoughts and feelings at work together to better understand yourself, your coworkers, and the problems you face.

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Health Benefits of Journaling

There are a myriad of benefits to keeping up with your thoughts, ideas, and emotions. Journaling or keeping a diary improves your health. Both mentally and physically. It provides an outlet for you that no-one else will see. Journaling allows you to express your thoughts, emotions, concerts, etc. in a safe and friendly environment.

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