Podcast: Play in new window | Download (51.5MB) | Embed
Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSS | More
Regularly writing in a journal can help you to take the puzzle pieces of your thoughts and feelings and put them together in a logical pattern. Use these guidelines to help get started on that puzzle. Don’t hesitate, get started journaling now.
Podcast: Play in new window | Download (48.6MB) | Embed
Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSS | More
Keeping a daily work journal will allow you to keep track of your thoughts and ideas at work. You’ll be able to put the pieces of your thoughts and feelings at work together to better understand yourself, your coworkers, and the problems you face.
