Tag: interactions

Dealing With Frustration

Frustration occurs when results or goals do not fit the effort you apply toward them. This can come as internal or external goal blockages. Internal blockages come from personal deficiencies or competing goals. External blockages are conditions outside of oneself.

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Improve Your Nonverbal Communication Skills

We use non-verbal cues to reinforce our communications. They can help us show our emotional state, level of interest in a topic, and regulate the flow of conversations. This episode will focus heavily on understanding the different types of non-verbal communication and what they can mean, discuss some of the patterns that can be seen, and end explaining how non-verbal cues can miscommunicate intentions or how to avoid sending the wrong message.

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