Tag: fear

Overcoming Mental Barriers with David Whitley

In this special episode Will and BJ invited old time strongman Iron Tamer David Whitley to discuss how to overcome mental barriers that keep you from doing difficult things. The episode covers how David overcomes mental barriers when performing feats of strength and how that applies to overcoming difficulties as a programmer.

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Maintaining Motivation

Motivation is defined as “the reason or reasons one has for acting or behaving in a particular way” or “the general desire or willingness of someone to do something”. It’s easy to come up with a lot of lofty goals at the beginning of the year but difficult to keep them going.

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