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Habits are ways that we simplify our behaviors so that we can do them over and over without much conscious thought. When healthy, habits can help us to grow and improve ourselves.
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We made it to Episode 200! Almost four years into podcasting and it feels like we’re just getting our feet under us. There’s so much we’ve learned the past 200 episodes from audio engineering to coding and tech skills to insights into ourselves and our interactions. There is so much more we have yet to learn.
