Tag: anger

Dealing With Loss

It’s important to understand the grieving process. Not only is it part of being an adult but understanding how people process grief is also crucial to avoiding situations that make it worse.

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Dealing With Frustration

Frustration occurs when results or goals do not fit the effort you apply toward them. This can come as internal or external goal blockages. Internal blockages come from personal deficiencies or competing goals. External blockages are conditions outside of oneself.

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